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Cathy and her coaches teach private lessons taht are in-depth, customized, and focused on technical training width proven techniques since 1984
Cathy is the Junior Sharks, Santa Clara Blackhawks and Springfield Junior Blues Power Skating coach.
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Power Hour: Our mission is to train and develop the next crop of top NCAA hockey and NHL athletes. To accomplish that, we focus on developing dominant power skating abilities in all of our students. We believe superior power skating is by far the most significant competitive advantage, and that adding this skill of our athlete's arsenal is the highest calling of our profession.

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"Being a good skater has become such an important skill to have in hockey today. I am able to beat the opposition with speed while using my edges and staying strong on my skates, I owe that to...

— Dylan VanderEsch, NCAA Collegiate Player - SUNY Potsdam and client since 2004 Read More →

“We have three sons who have trained with Cathy the past ten years. The benefits of her coaching are seen every time they step on the ice. Cathy focuses on every component of their ...

— Eileen Castagna, Parent, Former CAHA President Read More →

“As a hockey coach, you always want your players to be stronger skaters than their opponents. Cathy has been able to refine my players skating abilities over the years by identifyin...

— John McNulty, Former Coach, AAA Midget Read More →

Cathy has been instrumental in my son Spencer's development.  In less than a year he went form not being able to do crossovers and skate backwards to being on the Cougars Bantam A team.  ...

— Douglas Knapp, Parent and client since 2014 Read More →

“Cathy literally taught me to skate. I picked up ice hockey when I was ten years old and for eight years Cathy has been right there with me. Not only does she give impeccable technique and po...

— Nicole Paulides, Player since 2003 (Prep School-Post Graduate) Read More →

“I was at a USA Hockey National conference when I heard a division one college coach state “If you can’t get to the puck first you won’t be a dominant player on the ice&rdqu...

— Dave Paulides, Parent of NCAA player and Client since 2009 Read More →

“Skating is the most important function in the game of hockey. Cathy has mastered the fundamentals of using edges, maximizing stride and using  proper technique. She has proved time...

— Roy Sommer, Head Coach, Worcester Sharks, AHL Read More →

I have skated with Cathy to improve my skating skills and speed on and off ever since I was a squirt. Her focus on technique and for...

— Dylan Dix, Arizona Bobcats AAA, WHL Warriors Draftee, USHL Lumberjacks Draftee, 2014-15 Keystone Ice Miners NAHL and 2015-16 Corpus Christie IceRays NAHL - Client Since 2005 Read More →