OUR MISSION is to provide elite hockey skating instruction to players of all skill levels and to elevate their competitive advantage on the ice. We believe superior power skating is by far the most significant edge a player can have. Adding this skill set to an athlete’s overall performance is the ultimate goal of our profession.

What is Power Skating?

Skater | Coach | Owner

CATHY ANDRADE

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"As the game gets faster, the spaces get smaller and that’s why you need to get the leading edge"
- CATHY ANDRADE
Extra Hour Off-Ice Hockey Training Facility
Extra Hour Off-Ice Hockey Training Facility

CALIFORNIA'S LARGEST SYNTHETIC ICE HOCKEY SKATING & SHOOTING FACILITY
MAKE YOUR EXTRA HOUR COUNT

OFF-ICE HOCKEY TRAINING FACILITY

EXTRA HOUR IMPACTING NORCAL HOCKEY ARTICLE

 


EXTRA HOUR OFF-ICE HOCKEY TRAINING

FLEX BOOKING NOW OPEN 

Conveniently located only 1 mile from Solar4America 
LOCATION - 190 MARTHA STREET, SAN JOSE

ALL SERIES 1:4 COACH/PLAYER RATIO

TO LEARN MORE ABOUT ANY OF THE SERIES BELOW VISIT http://www.extrahourtraining.com

 

MONDAY GIRLS ONLY SKILL SERIES 5:15PM-7:00PM

JANUARY 13 & 27 FEBRUARY 3, 10 & 24
      Skating Treadmill - Shooting/Stick Handling - Strength/Speed
 

MONDAY OFF-ICE EDGE TRAINING 4:00PM-5:00PM

                                                                 12U-16U  JANUARY 13 & 27 FEBRUARY 3, 10 & 24
                                                                       PERFORMANCE COACH - SHAWN BLONDIN

 

MONDAY GIRLS SKATE & SHOOT 3:45PM-5:00PM

JANUARY 13 & 27 FEBRUARY 3, 10 & 24
WORK ON YOUR HOCKEY PUCK SKILLS

 

TUESDAY GIRLS SMALL GROUP TRAINING
8u/10u/12u 5:00PM-6:00PM 14U/16U 6:00PM-7:00PM

JANUARY 21 & 28 FEBRUARY 4, 11, 18 & 25 
Coach Tiki - Stick Handling/Passing/Shooting 

 

TUESDAY SPEED & STRIDE TRAINING 5:00PM-6:30PM

JANUARY 14, 21 & 28
Skating Treadmill - Strength/Speed 

 

TUESDAY SKATE & SHOOT 3:45PM-5:00PM

JANUARY 14, 21 & 28 FEBRUARY 4, 11 & 25
WORK ON YOUR HOCKEY PUCK SKILLS

 

WEDNESDAY OFF-ICE EDGE TRAINING 4:30PM-5:30PM

8U & 10U JANUARY 15, 22 & 29 FEBRUARY 5, 12, 19 & 26 
PERFORMANCE COACH - SHAWN BLONDIN

 

WEDNESDAY GOALIE TRAINING 5:15PM-6:45PM

8U/10U/12U JANUARY 22  FEBRUARY 5, 12, 19 & 26 
GOALIE COACH - NICK CAFRELLI 

 

THURSDAY STICK & STRENGTH TRAINING 5:00PM-6:30PM

JANUARY 9,16, 23 & 30
Shooting/Stick Handling & Puck Skills - Strength/Speed  


THURSDAY GOALIE & STRENGTH TRAINING - TBD

Goalie Training (Nick Cafrelli) + Strength/Speed 

 

THURSDAY HIGH SCHOOL SKATE & SHOOT 3:45PM-5:00PM

JANUARY 16, 23 & 30 AND FEBRUARY 6, 13 & 27
WORK ON YOUR HOCKEY PUCK SKILLS

 

SATURDAY SKILLS TRAINING SERIES
8U & 10U 9:45AM-11:30AM AND 12U-16U 10:45AM-12:30PM

JANUARY 11, 18 & 25 AND FEBRUARY 1, 15, 22 & 29 
      Skating Treadmill - Shooting/Stick Handling - Strength/Speed
 

BOOK NOW https://cathyspowerskating.as.me/


POWER HOUR ON-ICE POWER SKATING NEWS

LOCATION - SOLAR4AMERICA ICE, SAN JOSE

Thanks for the support in making our 2019

Spring & Summer Power Hour Series a huge SUCCESS!

     WATCH FOR SAP CENTER POWER HOUR -DATES TBD


 

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