OUR MISSION is to provide elite hockey skating instruction to players of all skill levels and to elevate their competitive advantage on the ice. We believe superior power skating is by far the most significant edge a player can have. Adding this skill set to an athlete’s overall performance is the ultimate goal of our profession.
Skater | Coach | Owner
CATHY ANDRADE
"As the game gets faster, the spaces get smaller and that’s why you need to get the leading edge"
- CATHY ANDRADE
CALIFORNIA'S LARGEST SYNTHETIC ICE HOCKEY SKATING & SHOOTING FACILITY
MAKE YOUR EXTRA HOUR COUNT
OFF-ICE HOCKEY TRAINING FACILITY
EXTRA HOUR IMPACTING NORCAL HOCKEY ARTICLE
EXTRA HOUR OFF-ICE HOCKEY TRAINING
FLEX BOOKING NOW OPEN
Conveniently located only 1 mile from Solar4America
LOCATION - 190 MARTHA STREET, SAN JOSE
ALL SERIES 1:4 COACH/PLAYER RATIO
TO LEARN MORE ABOUT ANY OF THE SERIES BELOW VISIT http://www.extrahourtraining.com
MONDAY GIRLS ONLY SKILL SERIES 5:15PM-7:00PM
JANUARY 13 & 27 FEBRUARY 3, 10 & 24
Skating Treadmill - Shooting/Stick Handling - Strength/Speed
MONDAY OFF-ICE EDGE TRAINING 4:00PM-5:00PM
12U-16U JANUARY 13 & 27 FEBRUARY 3, 10 & 24
PERFORMANCE COACH - SHAWN BLONDIN
MONDAY GIRLS SKATE & SHOOT 3:45PM-5:00PM
JANUARY 13 & 27 FEBRUARY 3, 10 & 24
WORK ON YOUR HOCKEY PUCK SKILLS
TUESDAY GIRLS SMALL GROUP TRAINING
8u/10u/12u 5:00PM-6:00PM 14U/16U 6:00PM-7:00PM
JANUARY 21 & 28 FEBRUARY 4, 11, 18 & 25
Coach Tiki - Stick Handling/Passing/Shooting
TUESDAY SPEED & STRIDE TRAINING 5:00PM-6:30PM
JANUARY 14, 21 & 28
Skating Treadmill - Strength/Speed
TUESDAY SKATE & SHOOT 3:45PM-5:00PM
JANUARY 14, 21 & 28 FEBRUARY 4, 11 & 25
WORK ON YOUR HOCKEY PUCK SKILLS
WEDNESDAY OFF-ICE EDGE TRAINING 4:30PM-5:30PM
8U & 10U JANUARY 15, 22 & 29 FEBRUARY 5, 12, 19 & 26
PERFORMANCE COACH - SHAWN BLONDIN
WEDNESDAY GOALIE TRAINING 5:15PM-6:45PM
8U/10U/12U JANUARY 22 FEBRUARY 5, 12, 19 & 26
GOALIE COACH - NICK CAFRELLI
THURSDAY STICK & STRENGTH TRAINING 5:00PM-6:30PM
JANUARY 9,16, 23 & 30
Shooting/Stick Handling & Puck Skills - Strength/Speed
THURSDAY GOALIE & STRENGTH TRAINING - TBD
Goalie Training (Nick Cafrelli) + Strength/Speed
THURSDAY HIGH SCHOOL SKATE & SHOOT 3:45PM-5:00PM
JANUARY 16, 23 & 30 AND FEBRUARY 6, 13 & 27
WORK ON YOUR HOCKEY PUCK SKILLS
SATURDAY SKILLS TRAINING SERIES
8U & 10U 9:45AM-11:30AM AND 12U-16U 10:45AM-12:30PM
JANUARY 11, 18 & 25 AND FEBRUARY 1, 15, 22 & 29
Skating Treadmill - Shooting/Stick Handling - Strength/Speed
BOOK NOW https://cathyspowerskating.as.me/
POWER HOUR ON-ICE POWER SKATING NEWS
LOCATION - SOLAR4AMERICA ICE, SAN JOSE
Thanks for the support in making our 2019
Spring & Summer Power Hour Series a huge SUCCESS!
WATCH FOR SAP CENTER POWER HOUR -DATES TBD
